Links
Resources & further reading
The following are links for information, further education, and/or resources that may be of some use. Please let me know about your experiences with the links provided and whether there are additional links you think might be useful for others.
Therapy & Treatment
- What is psychotherapy / counseling Read about psychotherapy →
- Emotionally Focused Therapy for Couples (EFT) iceeft.com
- Eye Movement Desensitization Reprocessing (EMDR) emdr.com
Conditions
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Alzheimer's Disease
alz.org
alzinfo.org - Amyotrophic Lateral Sclerosis (ALS) alsa.org
- Parkinson's Disease michaeljfox.org/living.cfm
Sleep
- Sleep Problems / Insomnia — interview about CBT-I treatment drreginakoepp.com/blog/p010
- CBT-I Coach Look for this app on either Apple App Store or Android apps.
Meditation & Relaxation
- Breathing exercises cmhc.utexas.edu — breathing
- Progressive relaxation cmhc.utexas.edu — progressive
Veterans & VA Services
- Atlanta VA Medical Center atlanta.va.gov
- VA services provided in the home Home Based Primary Care (HBPC).